The message out there is that you can have and do it all. But, do you really want it all, and at what cost? Being mindful of the rest of the world speeding up around you, will allow you to consciously slow down and discover what you really believe is important to you and how you want to show up every day. Practicing Mindfulness will move you towards leading life from your Authentic self.
Oh days like that can either throw us off track, or prove how far weve come! Sounds like your mindfulness saved you from being pulled in....and while it's too bad that you had to spend a day like that, and it really is too bad....at least you are wise enough to know a different way of living. Unlike those that are sleepwalking through life, on auto pilot. As so many souls are. Where the focus is on the next moment, and getting there....not in this one and the gifts it brings. Txo
Wow! That's not the Kingston I remember .... sounded more like NYC! Good thing you had set your intention that day! xo
ReplyDeleteOh days like that can either throw us off track, or prove how far weve come! Sounds like your mindfulness saved you from being pulled in....and while it's too bad that you had to spend a day like that, and it really is too bad....at least you are wise enough to know a different way of living. Unlike those that are sleepwalking through life, on auto pilot. As so many souls are. Where the focus is on the next moment, and getting there....not in this one and the gifts it brings.
ReplyDeleteTxo