The message out there is that you can have and do it all. But, do you really want it all, and at what cost? Being mindful of the rest of the world speeding up around you, will allow you to consciously slow down and discover what you really believe is important to you and how you want to show up every day. Practicing Mindfulness will move you towards leading life from your Authentic self.
Monday, October 17, 2011
The Colour Red and All Things "Energy"
Since putting my self in full work and creative mode and focusing on staying emotionally and physically healthy, I am surrounding myself with everything that provides me with energy. Red is the colour of the base or root chakra, This chakra is located at the base of the spine and allows us to be grounded and connet to the universal energies.
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When I read your post, to me it read, "when I put my Full self into full work mode". I can only imagine... but I love the photo!! xoxo
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