The message out there is that you can have and do it all. But, do you really want it all, and at what cost? Being mindful of the rest of the world speeding up around you, will allow you to consciously slow down and discover what you really believe is important to you and how you want to show up every day. Practicing Mindfulness will move you towards leading life from your Authentic self.
Saturday, January 14, 2012
Bounce Back!! How to be Resilient
Check out the February issue of the Arthritis Today magazine, page 66 on Resilience and how I took the positive route to managing disease and pain
Way to go Di! When I clicked on the link it brought me straight to comments though, so now I need to track you down in the magazine. Hugs! xo
ReplyDelete